Good ol’ chia porridge

This is a classic on the vegan breakfast table. But what can I say, I enjoy my chia porridge… Heeps !

Bread, revisited

Bread. My vice in the food world. Growing up in the Netherlands, it is practically the number one food. Bread at breakfast, bread at lunch, bread as a snack. Bread it is. When I embarked into the Raw Food Lifestyle, I easily adopted to eating only veggies, fruits, nuts and seeds. But whenever I had…

Turmeric latte, my favorite night cap

Yes I have nostalgic feelings too when I think of the warm milk with anis my mom served me when I was a child. Nowadays I am a big fan of another tummy warmer before going to sleep. Even a hot summer day can’t keep me away from my favorite night cap; the Turmeric latte,…

Embrace Your Life Lovingly

Wandering around Atzaro, followed by Sascha, who’s eye for detail and unending enthusiasm caught us… and created this portret of me and my good friend Stephen.   Stephen and I have met about 6 years ago in Utrecht, where we were attending a course of reading and healing on what we call the Energy School’….

Cocoroco

Cocoroco offers food and services for health and harmony. This can be experienced in the kitchen or rather at the dining room table, through Vegan flavours. Through plant based cuisine I wish to touch the taste pallets of  my guests and open the hearts and minds to a different way of food preparation and consumption. Working with and experiencing…

Grow, learn, share…

Growing is in our nature (maybe even our first nature); by being open for change to happen we can accelerate our human growing process. Every time we meet together in circle, it offers an opportunity to share, learn and grow. For Health and Harmony… Check out the agenda to see the circles offered.

Delicious Sun

Enjoy the Sun, minimum 30 minutes per day is good for your health and mood. No sun block please!! Sunlight is an important source of life energy, prana in golden rays. Did you know that sunlight energy indirectly stimulates the hormones and stimulates the ovaries? Start your day with connecting to the rising sun. The…

Smooth your greens

Smooth your greens and mix as you please. You will discover on this blog that my recipes invite you to use your own intuition and senses to arrive to your flavour. For me preparing food is playing with ingredients to reach the optimal and sometimes ‘ultimate’ flavour. Green Smoothy ingredients: cucumber avocado spinach line seed-oil curcuma…

Party of 3

This is what happens when I feel like having a small party in the form of a snack. Bring out the colors ! Who is afraid of red, yellow and green?

Uncovering the pit

Growing is in our nature (maybe even our first nature); by being open for change to happen we can accelerate our human growing process. Every time we meet together in circle, it offers an opportunity to share, learn and grow. For Health and Harmony…