Yes I have nostalgic feelings too when I think of the warm milk with anis my mom served me when I was a child. Nowadays I am a big fan of another tummy warmer before going to sleep. Even a hot summer day can’t keep me away from my favorite night cap; the Turmeric latte, sweetenend with banana. Or a date. It is an easy recipe. Enjoyable and allowing the health benefits of curcuma travel with you through the night.
Turmeric latte for two
| about 500ml vegetable milk like almond or coconut milk
| 1 ripe banana
| 1 tsp curcuma
| a pinch of black pepper
| 1 tbsp coco oil
| a dash of cinnamon
| 1 tsp cardamom powder or seeds of 3 cardamom pods
| Optional 1/2 tsp anis powder or tablet
Mix the ingredients in a blender. Pour the mix in a pan and warm the milk. Enjoy!