Smooth your greens and mix as you please. You will discover on this blog that my recipes invite you to use your own intuition and senses to arrive to your flavour. For me preparing food is playing with ingredients to reach the optimal and sometimes ‘ultimate’ flavour.

Green Smoothy ingredients:

• cucumber
• avocado
• spinach
• line seed-oil
• curcuma
• basil and thyme
• pink Himalaya salt from & pepper
• black sesame

Use your intuition to find the right balance between the ingredients. Play and taste.

Blend the ingredients. Add water or raw nut milk if you prefer a more liquid smoothy. Add chia seed if you want a more dense consistency.

Do what you like!