Enjoy the Sun, minimum 30 minutes per day is good for your health and mood. No sun block please!! Sunlight is an important source of life energy, prana in golden rays. Did you know that sunlight energy indirectly stimulates the hormones and stimulates the ovaries?

Start your day with connecting to the rising sun. The light beams are still mild and you can really gaze into the sun for a moment.

Connect to the fire!